Capital 10-Miler

Saturday, March 30, 2019

Registration for the
2020 race begins in January.

2019 Sponsors

 

About The Capital 10-Miler

This 10 mile race benefits many area arts organizations. The event will start and finish on City Island, with the course including the riverfront, Capital Area Greenbelt, and the scenic bridges over the Susquehanna.

“Each year, the race attracts a lot of interest,” reports Mary Lou Harris, founding race director, who is a local marathon runner and regional arts supporter. “600 runners, on average, register to run and we expect more each year.”

Registrants over the years included runners from several Mid-Atlantic and New England states as well as local and regional participants.

 

Registrations begin early in the year and are limited.

The Capital 10-Miler is administered by Open Stage of Harrisburg, a not-for-profit professional regional theatre, funded, in part, by the Cultural Enrichment Fund, the capital region's united arts fund. Open Stage of Harrisburg is a Constituent of Theatre Communications Group (TCG), the national organization for American theatre. 

 

The Captial 10-Miler

March 30, 2019

Registration for the

2020 race begins in January.

 

Course Map

Capital 10-Miler has an alternate course this year, providing a course the runners will surely enjoy. 

No races can be run on the riverwalk area down by the river, due to city construction. Our Founding Race Director Mary Lou Harris along with Carol Varano and other runners, devised an alternate route, attempting to minimize interaction with traffic. Special thanks for their efforts! We know the runners will really enjoy this course.

Capitol 10-Miler Map
 

Schedule

3/29  4:30-7:00

Early packet pick-up &

late registration at:

Capital Blue Store

4500 Marketplace Way,

Enola PA 17025

8:30

Pre-race warmup

11:00-1:00

Showers available at Fitness U

3/30  7:00-8:45

Packet pick-up & registration

 

8:45

Participants with disabilities in wheeled vehicles and support runners start

8:15

Walkers start

9:00

START THE RACE!

 

Arts Organizations

The Capital 10-Miler benefits participating 501(c)(3) arts organizations shown below.

 

Race Results & Photos

2019

  1. Josh Sadlock - 53:26.63

  2. Alexander Hampel - 54:00.88

  3. Fred Joslyn - 54:24.88

2016

  1. Ryan Blood - 51:58.08

  2. C Fred Joslyn - 53:55.55

  3. Matthew Herring - 54:16.06

2018

  1. Ryan Blood - 50:32.74

  2. Alexander Hampel - 52:34.94

  3. Harrison Toney - 52:40.83

2015

  1. Eric Balaban - 56:59.08

  2. Justin O'Brien - 57:17.54

  3. Brian Charlend - 58:42.96

2017

  1. Ryan Blood - 52:22.99

  2. Travis Dean - 53:56.99

  3. C Fred Joslyn - 53:57.84

All Records

See all records by age group for all Capital 10-miler races.

Show More
 

© 2019 Capital 10-Miler

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